Get off your couch and join us for Senior Health and Fitness Day Saturday October 19th from 2:30-4:30 at Soundview Family YMCA in Branford. Meet acclaimed writer, professor, and speaker Mary Collins, author of “American Idle: A Journey Through Our Sedentary Culture.”

There will be a book signing, interactive movement classes, healthy snacks and more! 

Call to reserve your seat 800.426.5086