
Senior Fitness Programs and Tools
The New Year is a time for reflection on the past year and planning for the next. Age doesn’t preclude an individual from dreaming about
The New Year is a time for reflection on the past year and planning for the next. Age doesn’t preclude an individual from dreaming about
When you think about senior care, there is one important area that is often overlooked — dental hygiene. Dental hygiene for seniors is critical and
We’ve all read about the benefits of yoga for older adults. It helps with core strength, balance and overall flexibility. But for seniors, yoga