Self Care

Dental Hygiene for Seniors

When you think about senior care, there is one important area that is often overlooked -- dental hygiene. Dental hygiene for seniors is critical and often can be symptomatic of other health concerns. Why Dental Hygiene for Seniors is So Important Dental hygiene is not just about having healthy teeth [...]

By | 2018-04-27T12:49:07+00:00 January 19th, 2016|Categories: Self Care|0 Comments

Scams Targeting Seniors

Scams targeting seniors are on the rise and the AARP is taking action. The AARP Fraud Network recently used a “reverse boiler room” campaign to advise Connecticut AARP members on how to identify a scam. The AARP explains that when con artists use telemarketing tactics to try to scam people [...]

By | 2018-04-27T13:36:30+00:00 September 21st, 2015|Categories: Self Care|0 Comments

Arm Chair Yoga For Older Adults: Get Fit While You Sit!

We’ve all read about the benefits of yoga for older adults. It helps with core strength, balance and overall flexibility. But for seniors, yoga may not sound very appealing. Just getting down on a yoga mat may be too difficult for someone living with osteoarthritis or other physical impairments. But [...]

By | 2018-04-30T15:04:52+00:00 September 2nd, 2013|Categories: Self Care|Tags: , |0 Comments

Connecticut Seniors Need Brain Fitness

Walking, lifting weights, and doing other forms of exercise are necessary for us to improve and maintain our physical fitness. We certainly all know how important this is.  However, studies have shown that memory fitness for seniors can help improve their ability to recognize and recall words, and retain information [...]

By | 2018-04-30T15:43:54+00:00 March 11th, 2012|Categories: Self Care|1 Comment

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